Breathing Deep breathing can release stress and provide other noticeable health benefits. You will likely feel calmer after performing...
Read MoreHow to stay sober over Christmas. There are things that people in recovery can do to ensure that they...
Read MoreHelp with managing Parties at Christmas If people are newly sober it is best if they avoid getting into a situation...
Read MoreSober Christmas is an introduction to a two-part blog on steps to “Staying sober over Christmas” and “Managing Parties...
Read MoreFailure: The best way to manage it. Music Legend Johnny Cash once said “You build on failure. You use...
Read MoreIreland Alcohol Bill, show you support!!!! Sir, – Over 10 years ago, the alcohol industry in Ireland lobbied strongly...
Read More