As clinical director of Tabor Group Addiction Treatment Services I sometimes wonder about the difference between caring for our...
Read MoreIt is so daunting and fearful to be told you need to go for treatment, that I thought I...
Read MoreBreathing Deep breathing can release stress and provide other noticeable health benefits. You will likely feel calmer after performing...
Read MoreHow to stay sober over Christmas. There are things that people in recovery can do to ensure that they...
Read MoreHelp with managing Parties at Christmas If people are newly sober it is best if they avoid getting into a situation...
Read MoreSober Christmas is an introduction to a two-part blog on steps to “Staying sober over Christmas” and “Managing Parties...
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