How do I know if I have an addiction or need help?
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If you find that you cannot control your substance use, gambling or eating and they are causing unwanted consequences, then you might have an addiction problem and may need to attend treatment to change the situation.
Try the CAGE Self Test- it only takes a minute.
CUT DOWN
ANNOYED
GUILTY
EYE OPENER
● Have you ever felt you should CUT DOWN on your drinking or drug use?
● Have people ANNOYED you by criticising your drinking or drug use?
● Have you ever felt GUILTY about your drinking or drug use?
● Have you ever had a drink or a hit first thing in the morning as an EYE OPENER to steady your nerves or get rid of a hangover?
If you answered yes to at least two of the above questions, then you are at a higher risk of having a problem with alcohol or addiction.
We can help. Ring us at 021 4887110 to arrange a confidential meeting and we can help guide you on possible options.